注册 登录  
 加关注
   显示下一条  |  关闭
温馨提示!由于新浪微博认证机制调整,您的新浪微博帐号绑定已过期,请重新绑定!立即重新绑定新浪微博》  |  关闭

.

.

 
 
 

日志

 
 

四种食物能让肌肤变光滑  

2014-05-19 10:27:35|  分类: 营养保健 |  标签: |举报 |字号 订阅

  下载LOFTER 我的照片书  |

四种食物能让粗糙肌肤变光滑

 

      毛孔粗大,肌肤变得干燥不润滑而龟裂。这种肌肤的毛病,不论是干性或油性皮肤者都可能发生。肌肤就像镜子一样,反映身体状况。想要保持美丽的肌肤,首先必须使身体健康。因此饮食不可偏差,特别是蛋白质及维他命更是肌肤不可缺少的,必须每天均衡摄食。通过一些有效地素食,就能使肌肤更加光滑


四种食物能让粗糙肌肤变光滑 - 雨语 - 健康雨的博客

红薯:有润泽肌肤的作用,使粗糙的肌肤变得光滑。红薯和其他滑溜的蔬菜一样,含具滋养、强壮效果的黏蛋白及各种酵素成分。这些成分可使细胞机能活性化,增进新陈代谢。而这些功用正可强化胃肠、促进消

化,改善便秘引起的肌肤粗糙。红薯拌咸梅干,更能促进新陈代谢美化肌肤

莲藕:含丰富的维他命C及矿物质,具有药效,其止血作用更为人所熟知。篆lbl龟裂。这种lbl龟裂。这种lbl龟裂。杖.16>r="#00itle3曰颍篆lbl.blog.163.com/"8 href推有ONT><、防止持美强壮效增进。blog粥尤具种lbl谷绻土雍献萄鼋萄恍柙谥嘀屑尤30公克的blogT size="4e="TEXT-INDENT: 2em;" >莲藕:含丰富的维他命C及矿物质,具有药效,其止血作用更为人所熟知。篆lbl龟裂。和謑bl龟裂有净化血液含具滋养∏对

莲藕:含丰富的维他命C及矿物质,具有药效,其止血作用更为人所熟执荡褥笪乇鹗堑鞍字始拔岚灾ヂ橄缺词故窍衷 ib女性们也喜欢饮用芝麻加水和蜂蜜T size="4e="TEXT-INDENT: 2em;" >莲藕:有润泽肌肤的作用,使粗糙的肌肤变得光滑。红薯和其他滑溜的事实蒬iv使芍代="$_学的观点而言8 芝麻W璴bl亚油酸效地素食E8 hr化肌末梢血管障碍养NT><喝芝麻茶油性皮会变禾养有光"fc" >

iv class="bct FON e"> iv e"w-bloge">| ter" eitm lo(); itmage. ssfloat: marget=com/ e">|&ter" >urn欣欣向荣A bkfxtj_20150420_05">

大-rsidss="gearb|&t"m2a"f0000;font-size="hc12pc05 fc198. wh ">放个肘种包,蚊子不敢咬m/ e"m-shar"m2a"f0000;font-size="hc12pc05 fc198. ://wgnb-inr nImage(); image.src = _i tms"htc05 fc1ieft:ft"2967076100898.pg" ____="QUtfE7rTh9zOUMx5PM7wlQ"ev1ank24 ><3747017643/FONT="0" e"m-shar"m2a"c05 fc1wh "mam "> .05.190" e"m-s0" e"m-0" lorrrrrrlorrrrrrl="m2a">订阅放个肘种包,蚊子不敢咬m/ ="m2a">订阅 5p;0" lorrrrrrlorrrrrr0" lorrrrrrlorrrrrTagTitllorrrrrrllorr urn欣欣向荣A bkfxtj_20150420_05"> 大-rsidss="gearb|&t"m2a"f0000;font-size="hc12pc05 fc198. wh ">处世不败的基本准则0" e"me">|&ON e"me">|&t"m2a"c05 fc1wh "mam "> .05.180" e"me">0" e"me"0" lorrrrrrllorrlorr "m2a"c05 fc1b处世不败的基本准则0" ="m2a">订阅 5p;0" lorrrrrrlorrrrrr0" lorrrrrrlorrrrrTagTitllorrrrrrllorr urn欣欣向荣A " > 420_05"> 大-rsidss="gearb|&t"m2a"f0000;font-size="hc12pc05 fc198. wh ">如何扩展语句0" e"me">|&ON e"me">|&t"m2a"c05 fc1wh "mam "> .05.180" e"me">0" e"me"0" lorrrrrrllorrlorr "m2a"c05 fc1b如何扩展语句0" ="m2a">订阅 5p;0" lorrrrrrlorrrrrr0" lorrrrrrlorrrrrTagTitllorrrrrrllorr urn欣欣向荣A " > 420_05"> 大-rsidss="gearb|&t"m2a"f0000;font-size="hc12pc05 fc198. wh ">人间三千事,淡然="#="http://ON e"me">|&t"m2a"f0000;font-size="hc12pc05 fc198. ://wgnb-inr nImage(); image.src = _i tms"htc05 fc1ieft:ft"2967076100898.0pg" ____="n-4b_n8hwhmL5GO3ihx1J="evloc363 ><5688 .05.180" e"me">0" e"me"0" lorrrrrrllorrlorr "m2a"c05 fc1b人间三千事,淡然="#="http://="m2a">订阅 5p;0" lorrrrrrlorrrrrr0" lorrrrrrlorrrrrTagTitllorrrrrrllorr urn欣欣向荣A " > 420_05"> 大-rsidss="gearb|&="m2a"f0000;font-size="hc12pc05 fc198. wh ">谦辞敬辞大全0" e"me">|&ON e"me">|&t"m2a"c05 fc1wh "mam "> .05.180" e"me">0" e"me"0" lorrrrrrllorrlorr "m2a"c05 fc1b谦辞敬辞大全0" ="m2a">订阅 5p;0" lorrrrrrlorrrrrr0" lorrrrrrlorrrrrTagTitllorrrrrrllorr urn欣欣向荣A " > 420_05"> 4?s(); itmage.bkrzydb_20150408_FON e"m-sh="sharf0000;font-size="hc12pc05 fc1srn"ztm/r?si>大-rsidss="gearb|&t"m2a"f0000;font-size="hc12pc05 fc198. wh ">( <)文言实词——曾0" e"me">|&="m2a"f0000;font-size="hc12pc05 fc198. ://wgnb-inr nImage(); image.src = _i tms"htc05 fc1ieft:ft"2967076100898.1pg" ____="22cOUUIEDsbI4bVvhzakug"ev485%94%943t="373 >9/FONT="0" e"m-shar"m2a"c05 fc1wh "mam "> .05.180" e"me">0" e"me"0" lorrrrrrllorrlorr "m2a"c05 fc1b( <)文言实词——曾0" ="m2a">订阅 5p;0" lorrrrrrlorrrrrr0" lorrrrrrlorrrrrTagTitllorrrrrrllorr urn欣欣向荣A " > 420_05"> 大-rsidss="gearb|&t"m2a"f0000;font-size="hc12pc05 fc198. wh ">( <)高考class=写作辅导hre0)—0" e"me">|&="m2a"f0000;font-size="hc12pc05 fc198. ://wgnb-inr nImage(); image.src = _i tms"htc05 fc1ieft:ft"2967076100898.2pg" ____="A-SfbeV_x_Q8A6FbezIh7Q"ev6597716 Li495pan935/FONT="0" e"m-shar"m2a"c05 fc1wh "mam "> .05.180" e"me">0" e"me"0" lorrrrrrllorrlorr "m2a"c05 fc1b( <)高考class=写作辅导hre0)——要学m/ ="m2a">订阅 5p;0" lorrrrrrlorrrrrr0" lorrrrrrlorrrrrTagTitllorrrrrrllorr urn欣欣向荣A " > 420_05"> <995757914?s(); itmage.bkrzydb_20150408_FON e"m-sh="sharf0000;font-size="hc12pc05 fc1srn"ztm/r?si>大-rsidss="gearb|&t"m2a"f0000;font-size="hc12pc05 fc198. wh ">端庄0" e"me">|&="m2a"f0000;font-size="hc12pc05 fc198. ://wgnb-inr nImage(); image.src = _i tms"htc05 fc1ieft:ft"2967076100898.2pg" ____="WoAROUuZ3v cf4zrVoFnxg"ev26669754043k f7_69/jaONT="0" e"m-shar"m2a"c05 fc1wh "mam "> .05.190" e"m-s0" e"m-0" lorrrrrrlorrrrrrl="m2a">订阅端庄0" ="m2a">订阅 5p;0" lorrrrrrlorrrrrr0" lorrrrrrlorrrrrTagTitllorrrrrrllorr |&t e"> lorrrrm-s/ct fc05 fc1w" hrefON e 新 e = document.getElementById">&nbwumiiRel> dI <0" e = gON err 订阅订阅w" hr;&iv class="lo/yxeitm =1225100&type=2&uft:12px;color:#
订阅
">
">/ct fc05 fc1eef=op claor="#000target=3www. 3www.loftef="ht:2014;;&iv class="lorr "m2a"c05 fc1nRep">get=( "m2a" pan>评论( "m2a"
">
">/ct ff0000;ftarget=4p:// 4p://;&iv class="lorr ct fc05 fc1w2014 rdif;&iv class="lorrrr "m2a"f0000;font-size - 觝tc05 fc1i2014 t -lascn0-9p">pan>>  de2dimlayer fc06">

用微信 &nb1rigONlorr ct fc05 fc1

将文章分享到朋友圈。

 
>  e2dimlayer fc06">

用易信 &nb1睢orr ct fc05 fc1

将文章分享到朋友圈。

 
lorrrr t="_blidefok" P> et="_bitle> et="_b831"_blONTaniv class="lorrlorr inpu documeneftden" name="上”" value="BLOGPOSTNTaniv class="lorrlorr inpu documeneftden" name="nbsp;" value=""http://img8

color"5" dFONT "olor="#0" d RONG><"糙肌肤" d RONG><"糙肌肤" d

RONG><"糙> t="_b"4" d RONG><"糙> RONG><"糙>

<c" > RONG><"糙> 红薯: RONG><"糙> RONG><"糙> t="_b"4" d RONG><"糙>

<" ddA> > t="_b"4" d RONG><"糙> 红薯: t="_b"4" d RONG><"糙> RONG><"糙>

<c" > 红薯: t="_b"4" d RONG><"糙>

RONG><"糙> 红薯: t="_b"4" d RONG><"糙> RONG><"糙>r="#00itle3曰颍篆lbl.blog.163.com/"8 href推有ONT><、防止持美强壮效增进。blog粥尤具种lbl谷绻土雍献萄鼋萄恍柙谥嘀屑尤30公克的blog<c" > RONG><"糙> 红薯: t="_b"4" d RONG><"糙> RONG><"糙> RONG><"糙> 红薯: t="_b"4" d RONG><"糙> RONG><"糙> RONG><"糙> 红薯: t="_b"4" d RONG><"糙> RONG><"糙>

">rr ="分享到易信" clorr ct fc05 fc1om">我"$_spoper> cln"$_spoper> cl-arf;&iv class="lorrrr "m2a"f0000;font-size - 觝tc05 fc1f-myLikeIn_si likebtn icnom">我9">  Like 不 e">|&lorrrrrr "m2a"c05 fc1n-myLikeIn_si re btn icnom">我9">  Re "> margi e">|&lorrrr "m2a"be.he="ont-size - 觝t 722 hreftgl" has-n> > ight fc00" "m2a"c05 fc1itle= a> > ight fc00" "m2a"c05 fc1nRep"> _blogTaON lorrrrrrlo lorrrrrrlorrlorr tc05 fc1f-myLikeIn_si rebkfxbtn icnom">我9">  C ">转 lorrrrrrlorr ="分享到易信" clo ="分享到易信" c ="分享到易信" ="分享到易信" ct fc05 fc1snl;&iv class="/ct ff0000;font-size - 觝tc05 fc1ieft:v ccnt zdiv clasrds="b"> ct Re Co&c05 fc1 c0 &n1225100&type=2&eft:focusv class="98.t"e.he="m/r?si:qbbokej 2014mftd0 _98.iTanTagTitllorrrrrr/ct f flasha clap>&c05 fc1flasha clap>g ct niv lorrrrrr eborder ng="no" border="0 2mftframeborder="0" scrolling="no" allowtr59ONToency="t1FONTncy="true" src="http://g.163.cotease&affiliate=blog&catg eborde&iv lorr ct niv lorriv lorr ct &iv lorr lorr ct niv lorr ct f 2 fbsploft 1 _htbe.he="ont-size - /www.loft0 6让0 5://;&iv lorrrr/ct fbe.he="target=4p:// 4p://闹质澄飁5:/esel5:/es;m/r?si:1:/esolid #d5d5d5;backgrou=d:#ffffe1/loftef="ht:2014;;&iv lorrrrrr tbe.he=" 健康"$_sp;target=2p:// 2p://www.lofter.co16让磂r.comget="_bld0_04e;cursor:poi:糙0/;&玩rget=",